Home Apps 25+ Best Fitness and Health Apps for the Apple Watch 2022-23

25+ Best Fitness and Health Apps for the Apple Watch 2022-23

Best Fitness and Health Apps for the Apple Watch

There are plenty of options if you’re looking for the best fitness and health app for your Apple Watch. Some apps are complimentary, while others may take up finances but offer better features.

Here’s our list of the best Apple Watch fitness and health apps available today:

➣ Pedometer++

Pedometer++ is an excellent app for tracking your steps. It has numerous other useful features, too. The app is free and available on the App Store, so you can download it immediately if you want it there.

➣ FitStar Yoga

FitStar Yoga is an excellent app for beginners. It has around 50 additional workouts, and you can choose between newbie, intermediate and progressive exercises. The app also allows you to customize your workout plan by choosing from 2-, 5-, or 10-minute routines based on your fitness level.

The app is easy to use and features an optional voice coach that guides you through each pose.

➣ Pocket yoga

Pocket Yoga is an excellent app for beginner and intermediate yogis. With over 150 poses, guided instruction, and music playlists to choose from—it’s perfect for exercising at home or on the go.

It also comes with a timer that counts down as you do each pose in succession, so you don’t have to keep track of time yourself! In addition, it includes free versions of yoga exercises and premium versions that cost $4.99 per month (or $49.99 annually). You can even add your music to workouts by connecting your iPhone or iPod via Bluetooth technology; this feature makes it easy for anyone who wants some inspiration while working out!

➣ Runtastic

Runtastic is a fitness app with an excellent reputation for tracking your workouts and giving feedback on your progress. So if you’re peeking for something easy, it’s one of the finest choices on the Apple Watch.

The app is free (although it does have in-app purchases), but if you’d like more features or want to support their developer by buying stuff from them directly, there’s also an $8 version called “Runtastic Premium.” The premium version adds support for heart rate monitoring, step counting, and sleep tracking—all of which make running more accessible!

Also Read: Top 10 Best Running Apps for Apple Watch

➣ Aaptiv

Aaptiv is a fitness app that provides audio workouts, including running and Yoga. In addition, the app offers a wide range of exercises, including cardio sessions and strength training. Aaptiv also has an option for the beginner exerciser who wants to learn how to properly perform specific activities or even join an online community where you can get help from other users who are also new at exercising.

The free trial lasts a week, after which you will be levied $9.99 per month (or $79/year).

➣ Strava

Strava is a GPS tracking app that can count your runs, lifts, and swims. It also delivers details about heart rate and pace.

Strava has a social network where you can compete with other users by seeing how many miles they’ve run or biked in a given period.

➣ Sleep++

Sleep++ is a sleep app for Apple Watch that tracks your nighttime activity and habits. It can also help you get more restful sleep by teaching you to fall asleep naturally, with gentle alarms on the watch, so it’s easy to wake up.

Sleep++ has many features for those who want an all-inclusive guide:

  • During the night, sleep tracking records how long you spend in bed, when you wake up, and what happens. You can see how many times each day your heart rate goes above or below baseline levels (the average).
  • Wake up with a gentle alarm – choose from five different types of alarms based on whether they’re not loud enough to wake someone else in the house. (that could not be very comfortable) 
  • Bedtime reminders – set bedtime reminders so that when it’s time for bed each night, there are no surprises!

➣ Waterminder

Waterminder is a water tracking app for your Apple Watch. The app uses the watch’s sensors to track your daily water intake and recommends how much you should drink daily. It also tracks how much caffeine you consume, which can be helpful if you’re trying to reduce caffeine consumption or reduce its effects on weight gain or fatigue.

The free version of the app includes essential features such as daily reminders to drink eight glasses of water daily, a calorie counter, and a step counter that works with WaterMinder’s calorie tracker (which requires an upgrade). However, premium versions include additional features such as customizable reminders to drink more water and detailed statistics about your water intake.

➣ Streaks

Streak is a great app to help you build good habits. It’s easy to use and accessible, with a simple interface that makes it easy for even beginners to get started. You can set up daily tasks, like drinking water or taking the stairs instead of the elevator, and the app will remind you when it’s time for sleep.

➣ AutoSleep

AutoSleep is a sleep tracking app that helps you understand how much time you spend in bed and how long it takes to fall asleep and wake up. It also provides insights about your sleep quality, including:

  • Number of times awake during the night
  • Hours spent in REM sleep (dreaming) and non-REM (deep sleep) phases.
  • The average period spent in each stage per night. This can be used to compare one night with another or over periods such as days/weeks/months, which allows users to see trends over time without having them rely on memory alone;
  • The rate at which heart rate increases during deep stages of sleep so they know if they are waking up too early;
  • How often do people wake up feeling refreshed and ready for the day?

➣ HeartWatch

HeartWatch is a fitness and health app that offers calorie tracking, weight management, sleep tracking, and more. It’s compatible with Apple Watch Series 4 and earlier models.

The app has several features:

  • Heart rate monitoring: The user can track their heart rate during workouts by wearing a chest strap or placing the sensor on their finger. The data will then be displayed on the Apple Watch screen or within the Health App.
  • Sleep monitoring: You can see how long you’ve slept each night using this feature (it’s best if you use an Apple Watch Series 4). You can also set the alarm for when it’s time for bed so that you don’t oversleep!
  • Steps & activity tracking: This feature tracks activity throughout the day by calculating distance traveled based on GPS location data from your phone and actions taken while walking outside or inside at home/workplace.

➣ Gymaholic

Gymaholic is a fitness and health app that allows you to track your workouts in real-time. You can set goals and track your progress, share the results with friends, and keep an eye on how much weight you’ve lost or gained over time. 

Gymaholic also syncs with Apple Health so that users can see all their fitness data in one place.

The app also comes with a community feature that allows you to connect with other people who are tracking their workouts and losing weight.

The Gymaholic app comes with a clean and simple design that allows users to quickly navigate the app and find what they need. The system is also programmable, so you can change it if you don’t like how something looks or works.

➣ Gymnastic

Gymnastics is a wellness app that helps you plan exercises and track progress.

Gymnastics has many features, including workout plans, exercise videos, and more. The coolest part about this app? It’s free!

The app allows you to choose from several workout options, including beginner and advanced options. Once you’ve picked an activity, it will enable you to start training immediately or schedule it for later. You can also add your exercises, which makes this app very customizable.

➣ Runkeeper

Runkeeper is one of the most popular fitness apps for the Apple Watch. It offers features that help users track their activity and progress over time and compete with other runners in challenges.

Runkeeper has an attractive interface that’s easy to use, even if you’re unfamiliar with running apps or technology. You can start by adding your name, age, and gender, then choose from three different activity profiles: “Active,” “Resting,” or “Newbie.” After that, there are options for tracking distance traveled (in miles or kilometers), pace (in minutes per mile), time spent walking/running/hiking/cycling, and more, which will auto-populate based on what kind of exercise is performed during your workout session. There are also settings where users can select how many calories they want to burn while working out—this allows them greater control over their workouts than other fitness apps available today!

Another great feature about Runkeeper is its ability to share activities via Facebook Live & Instagram Stories, making sharing process more accessible than ever!

➣ CaloryGuard Pro

CalorieGuard Pro is a calorie counter for Apple Watch. It calculates the calories burned, net calories, and macros. In addition, this app can track your steps, exercise, sleep, and heart rate.

It’s also possible to set goals and track your progress towards them using the built-in diary feature that lets you add notes about each day’s activities or meals (and even includes some essential recipes).

CalorieGuard Pro is available for $2.99 on the Apple Watch and includes a 7-day trial period.

The app also works with the iPhone and iPad, so you can use it to track your progress wherever you have access to your phone.

➣ Pacer Pedometer & Step Tracker

Pacer Pedometer & Step Tracker is an excellent app for tracking your steps.

The app also has workout tracking features like running, walking, or cycling workouts. You can even track water intake by drinking more daily water to lose weight.

You can post your daily steps on Facebook and Twitter, which could make this app more fun for some people.

➣ My Swim Pro

My Swim Pro is an app that helps you to track your swimming activity, including distance and time spent in the water. In addition, the app allows you to connect with other people interested in swimming or who want to share their experiences with others. It also has a social aspect where you can share your workouts on Facebook or Twitter and add photos from your favorite spots around town, making it more fun than manually tracking all of this information.

My Swim Pro comes at $4.99 per month for unlimited use of its features; however, there are some limited-time promotions where you get access for free if you sign up before specific dates (usually one week). You can download the app here: https://goo.gl/BwjKpn.

➣ Nike+ Run Club

It provides audio cues and coaching to help you improve your running and track your workouts so you can see how far you’ve gone. The app also tracks other activity metrics like heart rate, burned calories, etc.

Nike has long been known for its athletic apparel and accessories, but it’s now branching out into the fitness space with this new app that uses GPS sensors in its watches to track workouts. It syncs data from these devices with their online portal (nikeplusrunclub.com), where users can see details about their sessions like pace/speed at different points or how many calories they’ve burned during each session—and even compare them against other runners’ performance at similar distances!

➣ Apple Watch has many helpful fitness and health apps.

There are many other good health and wellness applications for your Apple Watch. You can find the best ones on the App Store or online. But, of course, you can also use the App Store app on your watch to find them!

Conclusion

If you are looking for a good health and fitness tracker, the Apple Watch is one of the best options. It can help monitor your activity levels, remind you how much exercise you have done during the week, and track your weight and heart rate. But before buying an Apple Watch, ensure that it has enough storage space for all your data collection needs so that it does not fill up too soon. We hope this article on Best Fitness And Health Apps for Apple Watch is helpful.

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